Stress, anxiety & depression, meet Montenegro
In simple terms, ecotherapy is a program of regular interaction with nature for therapeutic benefit; treatment exploits the incongruity between a struggling psyche and the beauty and organization that's inherent in nature.
The environment has a profound impact on our well-being; whether it's big city alienation, a soulless slice of suburban sprawl, or the commute from hell, our coping mechanisms will eventually fail to protect us.
Ecotherapy persuades us that we are a part of a incredibly beautiful system
that isn't broken. Ergo, nor are we.
Here are the four main elements of the EcotherapyMontenegro program:
Expeditions in awe-inspiring nature
Physically challenging activities in stunning environments
Themed and unthemed encounter sessions
Giving back (caring for nature)
"At the birth of our planet, the most beautiful encounter between land and sea must have been on the Montenegrin coast.”
If elsewhere nature is adjunctive to civilization, here in Montenegro it still has the upper hand; the mountains and the sea leave no uncertainty about who is charge.
Check out our Instagram and places you'll come face to face with.